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Health & Fitness Advice

I'll help you get in the best shape of your life!

My name is Tyson Brown.

And I’m just your everyday guy who loves fitness.

I’m a coffee lover, online coach, superhero movie buff and Intermittent Fasting Expert.

I will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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Recent Blogs

14/10/2019 in Uncategorized

Why Cardio Sucks For Fat Loss

What's the first thing people think about when they want to lose weight? Apart from "eating healthier" it's most likely cardio. They think that if you run more you're going…
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30/09/2019 in Men's Nutrition

When Things Fall Apart

Tell me if this sounds familiar... You've woken up one day and decided to start getting your "shit together" and losing weight. You decide to start making healthier food choices,…
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27/09/2019 in Podcast

Episode #297 – Do These Simple Food Swaps

Follow Tyson on: INSTAGRAM: www.instagram.com/tysonthetrainerr  FACEBOOK: www.facebook.com/tysonthetrainer  TWITTER:https://twitter.com/tysonthetrainer -------------------------------------------------------------------- DOWNLOAD YOUR FREE FITNESS BUNDLE http://tysonbrown.com.au/fitnessbundle -------------------------------------------------------------------- INTERESTED IN ONLINE COACHING? http://www.tysonbrown.com.au/online-coaching-2/ --------------------------------------------------------------------   Check out this episode!
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26/09/2019 in Podcast

Episode #296 – Do You Have A Slow Metabolism?

Follow Tyson on: INSTAGRAM: www.instagram.com/tysonthetrainerr  FACEBOOK: www.facebook.com/tysonthetrainer  TWITTER:https://twitter.com/tysonthetrainer -------------------------------------------------------------------- DOWNLOAD YOUR FREE FITNESS BUNDLE http://tysonbrown.com.au/fitnessbundle -------------------------------------------------------------------- INTERESTED IN ONLINE COACHING? http://www.tysonbrown.com.au/online-coaching-2/ --------------------------------------------------------------------   Check out this episode!
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Tyson on Instagram

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